theres a girl i know and she said she had this weightloss drink/shake that she wouuld have for breakfast, lunch and dinner and she lost 5 lbs in one week! i just wanna know what it was and where i can get them???? thank you

I’m just wondering if this helps on weightloss…

So I got this tea called Royal Regime weight loss what do you think about it? Am I going to lose any fat? Will it kill me?

I’m 17, 5’3 and i weigh 9stone (126lbs i think).
I’m not fat, or overweight but, i’m not thin. Which, i think actually effects how i am. For instance, comfort eating. I’ll look in the mirror and feel physically sick with my body and yet, i’ll go and eat food. I mean, luckily i never gain weight…i’ve been this weight and height since i was about 14. My boyfriend always says he loves how i look, but i’m personally not feeling great about myself. So, any ideas on how i can stop comfort eating? maybe, motivation to exercise? i’m currently doing my Alevels, so exams are here, so maybe nothing too drastic but, in the summer i can go nuts with exercise and such. Also, both my parents and my twin sister are actually overweight, so the eating lifestyle diet whatever, i think it’ll be difficult to get healthy food in (believe me i’ve tried) So, maybe just cutting down food ingeneral? no snacks? eating half meals? e.t.c But, i’d rather the weightloss wasn’t too extreme because, i’ve attended the doctors previously in my early teens due to refusing to eat (yes, i know – stupid! but, that’s the past) Maybe you could help? how i could get a body i love? stopping comfort eating? thanks

Checklist for whatever~ Clothes, Makeup,Weightloss,Personality,Hair.
Anything you want/want to get done by the summer?

what would drinking water do for weightloss compared to people who don’t drink alot more of it

We all know that regular exercise (combined with a sensiblediet) is a key to shedding those extra pounds. Experience showsthat overweight people find it tough to keep excercising. Perhapsthey will do better with several short sessions each day ratherthan one longer session. Perhaps having exercise equipment at homewill help. An experiment looked at these issues. The subjects werewomen aged 25 to 45 whose weights were 20% to 75% higher thanideal. The study report says: Subjects were randomly assigned to 1of 3 groups. All groups were prescribed a similar volume ofexercise. The 3 groups differed in the way the exercise wasprescribed.
Short-Bout Exercise Group: 51 subjects were instructed toexercise 5 days/wk… However, rather than exercising continuouslyfor the prescribed duration, subjects were instructed to divide the exercise into multiple 10 minute bouts that were performed atconvenient times throughout the day.
Short- Bout plus Exercise Equipment Group: The exerciseprescription was identical to the exercise prescribed for theshout-bout group. The 48 subjects in this group were also prpovidedwith motorized home treadmills.
Long-Bout Exercise Group: 49 subjects were instructed toexercise 5 days/wk; duration progressed from 20 min/day to 40min/day. Participants performed the eercise in one long bout.
The researchers recorded weight, fitness, and whether thesubject continued the exercise program.
Here is a small part of the summary of the results: there was no significant different b/w LB and SB groups for mean weightloss at 18 months (LB: -5.8, standard deviation: 7.1; SB: -3.7,standard deviation: 6.6)
That’s pretty terse, but it gives the mean and standarddeviation of the weight loss for the LB (long- bout) and SB(short-bout) groups. The data come from the 37 LB subjects and36 SB subjects who completed the study.
4. Do an appropriate test to confirm the report that there isnot a significant difference in the mean weight loss in the twogroups.
5. Construct separate 95%confidence intervals for the meanweight loss in each of these two treatment groups. Explain whateach interval tells you.

Well, I am 16 and 140 and need to lose weight (it is worse than you think). I am thinking about losing ten lbs over the summer. How do I go about doing this? How does the whole “calories” thing work??
Also, any healthy diets I can go on? I am somewhat active (I do a lot of walking) but not running (I hate it). I also plan on doing this over the course of two months or so, NOT in one week. Any suggestions? Personal experience? Etc?
Thank you!!

Ugh okay, I absolutely hate running and crunches make me throw up. I need to lose 25 pounds fast. I cry my self to sleep every night because I want to be skinny. I’m 5’1 and I weigh almost 120 pounds. I know I need to cut back on what I eat but I don’t really keep track of what I eat. I’m tired of crying. I cheer and tumble yet I’m still chub. I’m not really fat I’m more solid. I like to swim , I don’t have a bike , I have a weight hoolah hoop, I just hate running and I can do about 100 crunches then I feel like throwing up. Help.

Im not fat but just chubbier than other girls. Im eating less, excersing and eating fruits etc. I was wondering if you have any tips. Does gum chewing help with eating less. What are good excerise routines??